Nourishment

Breakfast & lunch menu

Solomon Heights Academy serves two scratch-made meals every school day. Clean food, real ingredients, and a seat at the table for every student.

Breakfast 7:45 – 8:20 AM

Served in the fellowship hall before first period. Students arriving after 8:20 head straight to class.

Lunch 11:45 AM – 12:30 PM

Two seatings — Primary and Lower divisions first, Middle and Upper divisions second.

Water & milk daily

Filtered water is always available. Milk and 100% juice are offered with both meals.

This week’s menu

Monday
Breakfast

Steel-cut oatmeal with cinnamon apples, hard-boiled eggs, orange slices

Lunch

Baked herb chicken, brown rice pilaf, steamed green beans, dinner roll

Tuesday
Breakfast

Whole-grain pancakes with fruit compote, turkey sausage, banana

Lunch

Beef and vegetable stew, cornbread, garden salad, apple slices

Wednesday
Breakfast

Scrambled eggs, whole-wheat toast, sautéed potatoes, grapes

Lunch

Baked tilapia, quinoa with roasted vegetables, cucumber salad, pear

Thursday
Breakfast

Greek yogurt parfait with granola and berries, boiled egg

Lunch

Turkey chili with beans, brown rice, roasted carrots, cornbread muffin

Friday
Breakfast

Breakfast burrito with eggs and peppers, fresh melon

Lunch

Grilled chicken wrap, sweet potato wedges, mixed greens, seasonal fruit

Dining guidelines

How we feed our students, and what families should know before the first day.

  • Menus follow clean-eating standards: no pork, no shellfish, and no artificial dyes or fried foods.
  • Fresh fruit and a vegetable are served with every lunch.
  • Families with allergies or dietary needs submit a written note to the office before the first day.
  • Students may bring a packed meal from home; it must meet the same clean-food standard.
  • Meals are included in tuition — there is no separate cafeteria charge.
  • The menu rotates weekly and may adjust with seasonal produce and feast-day observances.

Allergies or dietary needs?

Let the office know and we will work with your family on a safe plan.

Ready to apply?

Start your family enrollment.

Apply now